Personalised Programmes
Tailored around your goals, lifestyle and individual needs.
Professional Guidance
Clear recommendations and ongoing support throughout your journey.
Integrated Approach
Slimming, longevity and recovery brought together in one wellness system.
Progress You Can Feel
Support focused on comfort, movement, confidence and everyday wellbeing.
Our Three Pillars
A connected approach to helping you feel more confident, comfortable and supported in your body.
Slimming
Personalised slimming and body contouring programmes designed to support body shaping, muscle conditioning and overall body confidence.
Explore Slimming ProgrammesLongevity
Wellness programmes focused on maintaining mobility, body balance, vitality and sustainable lifestyle habits over time.
Explore Longevity ProgrammesRecovery
Supportive treatments and programmes created to relieve everyday physical tension, improve mobility and help the body recover from strain and fatigue.
Explore Recovery Programmes
Modern body wellness, personalised for you
SHOU is a body wellness and slimming destination in Singapore offering personalised programmes across body contouring, slimming, posture management, recovery and long-term wellness support.
Every journey begins with a professional consultation so we can understand your goals, lifestyle, areas of concern and treatment suitability before recommending an appropriate programme.
Discover the SHOU Approach
Our Signature Product
Coffee Svelte
A rich blend of Green Coffee Bean, L-Carnitine, and Green Tea Extract (EGCG) to boost metabolism, burn fat, and enhance well-being—one delicious cup at a time.
Understand My Body Type
Everybody is Beautiful and Unique
Bodies come in different shapes and sizes. Some of us have narrower shoulders, stouter thighs or fuller figures - we are all a little different.
Although there are several innate factors, such as bone structure, genetics, and hormones, that shape your body type, you can still improve your overall physique with a combination of slimming and wellness programmes. Take a moment to explore the most appropriate treatment just for you.
Loss and Gain
Full-figured does not always constitute overweight. It is perfectly alright to be voluptuous when you lose excess stubborn fat and gain muscle. Explore the weight loss programme tailored to meet your needs. Losing weight in a gradual and healthy way is the long-term solution that avoids rebound weight gain.
Slim and Shape
A curvy body brings out the femininity of a woman. You can feel beautiful when you accentuate your curves with a healthy fat percentage range. Choose the customised weight management programme that helps to target the problem areas like the hips, waist, love handles and tummy.
Tone and Sculpt
A slender body is the result of keeping a sustainable, healthy lifestyle. Adjusting your lifestyle and balancing your diet are the first steps toward becoming a fitter, healthier you. Select the most appropriate wellness programme that enhances your overall physique. Find the perfect balance in achieving your ideal self.
Real reviews from real customers
Many years trying to reduce weight and especially the cellulite stored at the thigh portion, I tried Shou slimming program — was able to break down the hardened fats and cellulite, and also I find my muscles are much firmer, not so sag. Definitely advise those that had cellulite and weight issues to try.
Completed 3 LPG treatments thus far and very amazed with the results. I had stubborn fats and cellulite for over 10 years which couldn't go away with exercising and dieting. After 3 sessions I already saw a significant drop, coupled with adjustments in diet too of course :)
Been a regular here for many years. Staff has good attitude and service standard has remained over the years, even with new staff coming on board.
A place that I've been regularly going for the past 2 years. Extremely friendly and accommodating staff who will tailor treatments required for your body. I can also testify that the treatments do work, but you do have to come rather regularly (about once a week) in order to see results. Overall, always a wonderful and relaxing experience when I come to Shou!
Love the LPG treatment. It helps me to reduce my cellulite problem on both my thighs. I find that my body contour is more defined now.
The best place to go for all your body needs, thank you Shou!!!
I enjoyed my treatments & massage here. Catherine & Anne are very friendly and professional. 👍👍
The best massages and treatment services provided by the team.
Enjoyed the treatment. Friendly staff and relaxing time here.
Many years trying to reduce weight and especially the cellulite stored at the thigh portion, I tried Shou slimming program — was able to break down the hardened fats and cellulite, and also I find my muscles are much firmer, not so sag. Definitely advise those that had cellulite and weight issues to try.
Completed 3 LPG treatments thus far and very amazed with the results. I had stubborn fats and cellulite for over 10 years which couldn't go away with exercising and dieting. After 3 sessions I already saw a significant drop, coupled with adjustments in diet too of course :)
Been a regular here for many years. Staff has good attitude and service standard has remained over the years, even with new staff coming on board.
A place that I've been regularly going for the past 2 years. Extremely friendly and accommodating staff who will tailor treatments required for your body. I can also testify that the treatments do work, but you do have to come rather regularly (about once a week) in order to see results. Overall, always a wonderful and relaxing experience when I come to Shou!
Love the LPG treatment. It helps me to reduce my cellulite problem on both my thighs. I find that my body contour is more defined now.
The best place to go for all your body needs, thank you Shou!!!
I enjoyed my treatments & massage here. Catherine & Anne are very friendly and professional. 👍👍
The best massages and treatment services provided by the team.
Enjoyed the treatment. Friendly staff and relaxing time here.