General Slimming Questions

Can I choose specific parts of my body such as tummy, thighs, hip, arms etc to lose weight from?

Yes. it can be applied to specific areas of your body where unwanted fat troubles you most such as your tummy, thighs or legs. We can help you to achieve the perfect figure you've always wanted.

Disclaimer: Results may vary from person to person depending upon age, sex, basal metabolic rate, medical history, family history, lifestyle and physical activity. All treatments and after care are suggested by SHOU’s professionally trained therapist and customized as per individual requirement to give best possible results. 

Will SHOU program help me lose weight fast and also circumference reduction? How many treatment is required to achieve results?

It depends on the weight you intend to lose as everyone is different. In general, you should see a reduction in waistline within a week, however, results do vary from person to person.

Plan 1: 4 treatments, twice a week - Suitable for those who are slightly overweight with problem areas. Helps with reducing weight to a normal range.

Plan 2: 8 treatments, twice a week - Suitable for those who are averagely overweight. Significant reduction of waistline by mid-treatment. 

Plan 3: 12 treatment, twice a week - Suitable for those who are severely overweight. Reduction in terms of dress size can be expected.

Disclaimer: Results may vary from person to person depending upon age, sex, basal metabolic rate, medical history, family history, lifestyle and physical activity. All treatments and after care are suggested by SHOU’s professionally trained therapist and customized as per individual requirement to give best possible results.

Do I need to exercise and watch what I eat if I am under SHOU slimming program?

You are not required to go through extreme measures such as intensive exercises or dieting/starving to lose weight, however for the SHOU slimming program to be effective, a certain degree of discipline has to be practiced; healthy diet is the key. All clients are advised to watch out for those fattening, high calorie food and follow a sensible eating plan.

Disclaimer: Results may vary from person to person depending upon age, sex, basal metabolic rate, medical history, family history, lifestyle and physical activity. All treatments and after care are suggested by SHOU’s professionally trained therapist and customized as per individual requirement to give best possible results. 

How do I keep those extra inches from bouncing back into my waistline? Will it come back after ending my program at SHOU slimming?

Once you've gotten your figure down, your weight will not bounce back when you finish the program. However, one must excises healthy eating habits and eat in moderation. You can sign up a healthy regular monthly maintenance program to look good and feel good; the monthly program will continue to ensure that your metabolism and circulation is at maximum level and they are working well; you remain healthy and achieve your ideal weight on a long-term basis.

Disclaimer: Results may vary from person to person depending upon age, sex, basal metabolic rate, medical history, family history, lifestyle and physical activity. All treatments and after care are suggested by SHOU’s professionally trained therapist and customized as per individual requirement to give best possible results. 

Do I need to do hundred of sit ups & crunches to flatten my tummy area?

No! Crunches, sit ups and any other abdominal exercises will tone up your abdominal wall muscles. Hundreds of crunches and sit ups can cause abdominal muscle tears, hernias, prolapsed disks, haemorrhoids (piles) amongst other complications. It would be highly unwise to do hundreds of repetitions of abdominal exercises in order to lose paunch. At SHOU, you will achieve your desired results.

Disclaimer: Results may vary from person to person depending upon age, sex, basal metabolic rate, medical history, family history, lifestyle and physical activity. All treatments and after care are suggested by SHOU’s professionally trained therapist and customized as per individual requirement to give best possible results. 

Will it be uncomfortable?

All of our slimming treatment is gentle, non-invasive, and safe. There should be minimal or no discomfort, however this varies from person to person and depends on the types of treatment.

Disclaimer: Results may vary from person to person depending upon age, sex, basal metabolic rate, medical history, family history, lifestyle and physical activity. All treatments and after care are suggested by SHOU’s professionally trained therapist and customized as per individual requirement to give best possible results.